tag:blogger.com,1999:blog-3345881995495699750.post7149221597976648836..comments2024-03-12T03:00:12.403-05:00Comments on A Day of Wonders: Update on THE SHREDAnonymoushttp://www.blogger.com/profile/04613078997839810912noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3345881995495699750.post-61419069138750838152009-11-26T00:21:11.904-06:002009-11-26T00:21:11.904-06:00Hi! I have been learning to run for the first time...Hi! I have been learning to run for the first time too! I have been using the podrunner series - <a href="http://www.djsteveboy.com/intervals.html" rel="nofollow">beginner to 5ks</a> which is a set of MP3s that seem similar to your instructions - designed to get you from nothing to 5 ks in 9 weeks. I am halfway through week 3. I have never run before in my life, so I am finding it really amazing to start now - I am 36! Another site you might find inspirational in your exercising is <a href="http://www.sparkpeople.com/" rel="nofollow">Sparkpeople.com</a>. It is a huge worldwide (I am from Australia) community of people getting fit and losing weight, and contains a fantastic lot of resources. You can find me there as fractalmyth.<br /><br />Oh, if you were wondering where I come from, I subscribe to your Montessori blog and came to see your thanksgiving pillow - great work! I have been wanting to try freezer paper stencilling so thanks heaps for the tutorial. You may have just inspired a pile of handprint Christmas presents!Mythhttps://www.blogger.com/profile/03243071725565727650noreply@blogger.comtag:blogger.com,1999:blog-3345881995495699750.post-63325478826629827192009-11-25T00:51:12.358-06:002009-11-25T00:51:12.358-06:00I know so many people who run, and I admire each o...I know so many people who run, and I admire each one of them! Well done!!<br /><br />Love what you've been doing with freezer paper. The pillow is awesome.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3345881995495699750.post-4084502195707925482009-11-18T08:57:42.229-06:002009-11-18T08:57:42.229-06:00Oh Im definitely going to try this exercise .. Hop...Oh Im definitely going to try this exercise .. Hope I can do it :) Thanks for the tip!Dolihttps://www.blogger.com/profile/03969174980149423701noreply@blogger.com